Podcast Journey

Kaitlin and I started a podcast together after we started keto 3 and a half years ago. It was lots of fun and we were hoping to share our journey. Shortly thereafter I started a solo podcast on mindset. We continued our keto podcast as I shared mindset tips on The Metaphysical Mindset podcast butContinue reading “Podcast Journey”

Podcast Interview

Coming up next on the Hartt Healthy Lifestyle podcast is an awesome interview with Linda Whittington. We will discuss everything yoga related. We will also find out about the transition from in person classes to online in the world of Covid-19. As a long time practitioner myself I am definitely looking forward to dive intoContinue reading “Podcast Interview”