In the following interview Dr. Mike DeBord gives you the lowdown in blood flow restriction training
Tag Archives: biohacks
Mask?
Okay okay before we go thinking this is a Covid-19 post it’s absolutely not. As I did a short review of Ben Greenfield’s book Boundless and recently read Breath by James Nestor , both had a significant effect on my interest in co2 training. I have had several years training with different breathing exercises fromContinue reading “Mask?”