Coming up next on the Hartt Healthy Lifestyle podcast is an awesome interview with Linda Whittington.
We will discuss everything yoga related. We will also find out about the transition from in person classes to online in the world of Covid-19.
As a long time practitioner myself I am definitely looking forward to dive into this interview. I have a particular interest in breathing techniques and the health benefits of a regular yoga routine
The episode goes live next Wednesday. Do look for it and listen and learn
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