Keto and Naked Yoga

So we recently started yoga together. It was not because we were abandoning our resistance training but simply an additional workout routine. We also added a core workout after yoga. Now I have several years of yoga under my belt, in fact I have been approached several times over the past few years to be an instructor, but I am a little bit rusty.

I have a very demanding job as well as my coaching business and the idea of fitting in another daily item wasn’t super appealing to begin with but what I found after beginning is that I actually started to look forward to it when we got up. So we have started a new habit. I am glad we did. Yes my wife and I do our yoga naked together while the kids are in bed but we do several things together naked. Yoga, tanning and hot tub time. It’s not necessary a sexual thing but we feel like it’s an intimate thing to share together. If you are married and are looking for a fun way to connect sensually and get some fitness in, I higher suggest giving it a try. You just might find another level with your significant other.

#keto

#fitcouples

#ketogenic

#happymarriage

#yoga

#couplesyogaposes

#sexystyle

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: